This might be the first time in my life that I am excited about a doctors appointment. Well, other than the ultrasound appointments while pregnant with my boys. My appointment is at 3:15 tomorrow, and I have heard such wonderful things about this practice that I am extremely hopeful. I will definitely let you know when I find out something.
On another note, I took a day off from spin today. I really needed to. I have been neglecting swimming and running. I am planning on riding tonight after I make sure my kids are asleep, though. It has become such a good stress relief for me. I did swim and run for 30 minutes each at the gym this morning. I realized how much of a left sided swimmer I am. Unfortunately both of the races I have already decided on doing the buoys are on the swimmers right. Here is to hoping that I can undo my left sided breathing only after a good 20 years of practice! It was so weird trying to breath on my right. I generally breath every 4-6 strokes in practice and 10-12 strokes in races, so I was trying to breath odd numbered strokes today to get in some right sided practice. I felt like my breaths were shallow and useless. More practice is definitely needed!
Running still stinks! I don't think it will ever get better. More practice is needed here too.
Muncie 70.3 is officially a year away! And Rend Lake's Tri is about 10 weeks. So much to do before then...
Wednesday, July 17, 2013
Tuesday, July 9, 2013
What do I have to do to actually lose weight?
Frustrated.
Beyond words.
Annoyed.
What am I doing wrong?
I have been working out for somewhere between 8-11 hours a week for about 6 weeks now, and was working out and eating well before I joined the gym, and I haven't lost ANY weight.
That's not *entirely* true...I lost my baby weight...all 5 pounds I put on during my pregnancy with Keane. I am down from my heaviest weight, which was both pre and post Teague's pregnancy. (I gained nothing with Teague, and I lost nothing either. I haven't figured out how I can have an 8 pound baby and not at least weight 8 pounds less...) Most of this weight I actually lost while I was attempting to breastfed Teague, and failing at that.
I can lose weight if I eat less than 1000 calories a day, but that is really unsustainable long term for me. Others have told me to eat more...I tried that, I may not gain weight, but I am definitely NOT losing weight.
I am losing inches and sizes in clothing, but I WANT to lose pounds.
I WANT to weigh less than David for once in my life.
I WANT to be out of the fat category when I go to the doctor.
Speaking of which, I am going to the doctor on the 18th. I am hoping that this doctor (nurse practitioner actually) listens to me and doesn't blow me off and write on my medical forms that and I quote "am just lazy and obese."
I was going to post a picture of my weight, but I am afraid of the number still. I am not as bold as my friend Leah. Major props to her for putting it all out there!!!! Maybe one day...
Any suggestions from anyone who has gone through this journey?
I am tired of failing...
Beyond words.
Annoyed.
What am I doing wrong?
I have been working out for somewhere between 8-11 hours a week for about 6 weeks now, and was working out and eating well before I joined the gym, and I haven't lost ANY weight.
That's not *entirely* true...I lost my baby weight...all 5 pounds I put on during my pregnancy with Keane. I am down from my heaviest weight, which was both pre and post Teague's pregnancy. (I gained nothing with Teague, and I lost nothing either. I haven't figured out how I can have an 8 pound baby and not at least weight 8 pounds less...) Most of this weight I actually lost while I was attempting to breastfed Teague, and failing at that.
I can lose weight if I eat less than 1000 calories a day, but that is really unsustainable long term for me. Others have told me to eat more...I tried that, I may not gain weight, but I am definitely NOT losing weight.
I am losing inches and sizes in clothing, but I WANT to lose pounds.
I WANT to weigh less than David for once in my life.
I WANT to be out of the fat category when I go to the doctor.
Speaking of which, I am going to the doctor on the 18th. I am hoping that this doctor (nurse practitioner actually) listens to me and doesn't blow me off and write on my medical forms that and I quote "am just lazy and obese."
I was going to post a picture of my weight, but I am afraid of the number still. I am not as bold as my friend Leah. Major props to her for putting it all out there!!!! Maybe one day...
Any suggestions from anyone who has gone through this journey?
I am tired of failing...
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